Iyengar Yoga Cheltenham
John Ferrabee has been teaching yoga in Cheltenham for many years. He believes that Yoga practice will help support and nourish you no matter what you have to face in life.
Wheatsheaf classes Monday 18 October & Thursday 21 October are back in the Wheatsheaf Function Room.
Next Saturday workshop at Leckhampton Village Hall NOVEMBER 20th 9:30-11:30am
Half Term Class Schedule:
Classes as normal Monday 25th, Tuesday 26th & Wednesday 27th October.
No Classes Thursday 28th – Sunday 31st October
John’s teaching covers a full scope of postures, and breathing practises and will help students develop strength and flexibility, stamina and concentration.
Classes introduce standing, seated and twisted poses and end with a relaxation. Props such as belts and blocks are often used to help students to work correctly, and can support people with injuries to practice safely.
John offers online and in person classes.
John has props and equipment available in the Iyengar Yoga Shop
Meeting ID 331 646 5279
Monday & Thursday evening classes at the Wheatsheaf are open to all from absolute beginners to more experienced practitioners.
The Wheatsheaf is a Covid secure venue and follows Government guidelines on Covid cleaning and distancing.
Monday & Thursday class times:
6.00 – 7.00pm & 7.30 – 8.30pm
Holy Apostles Church
Monday & Tuesday morning classes start September 13.
Classes are suitable for all from absolute beginners to more experienced practitioners.
Holy Apostles Church Hall is a Covid secure venue and follows Government guidelines on Covid cleaning and distancing.
Holy Apostles Church,
Monday & Tuesday class times:
11:30am – 12:30pm
Leckhampton Village Hall
Monthly Saturday workshops open to all.
Saturday November 20
Leckhampton Village Hall
22 Church Rd, Cheltenham GL53 0PS
Workshops at Leckhampton Village Hall
Latest from the Iyengar Shop
All the latest available props and equipment
The Benefits of Yoga
Eases back pain
Corrects balance and posture
Strengthens the spine
Improves flexibility and helps build muscle tissue
Boosts immune responses
Improves heart conditions
Encourages weight loss
Improves breathing ailments
Decreases cholestrol and blood sugar levels
Relieves stress patterns
Relaxes and calms the mind
"I've been going to John's classes for a few years now. He is welcoming, funny n really knows his stuff! Men and women with no awkwardness! It makes such a difference when you go! "