Description
Yoga Practice and the Mind – Body Problem.
Published 2019.
Inspired by the teachings of B.K.S. Iyengar, and his family members Geeta S. Iyengar, Prashant Iyengar & Abhijata Iyengar.
The theme is that asana practice is about learning and exploring. and that we should carry out experiments and analysis in our practice much as one does in a research lab.
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